Chicken Piccata Recipe

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Chicken Piccata
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Ingredients:

Directions:

  1. Place each piece of chicken between 2 sheets of wax paper;flatten with a meat mallet to 1/4 inch thick. Combine flour, salt, and pepper, dredge chicken in flour mixture.
  2. Melt butter in a large skillet over medium heat. Add chicken, and cook 3 to 4 minutes on each side or until golden brown. Remove chicken, and drain on paper towels; keep warm. Add lemon juice and lemon slices to pan drippings in skillet; cook until thoroughly heated. Pour lemon mixture over chicken; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.02 Kcal (1440 kJ)
Calories from fat 133.43 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 159.58mg 53%
Sodium 1152.06mg 48%
Potassium 707.33mg 15%
Total Carbs 6.94g 2%
Sugars 0.61g 2%
Dietary Fiber 0.56g 2%
Protein 48.13g 96%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 125.31 Kcal (525 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 23%
Cholesterol 58.13mg 53%
Sodium 419.65mg 48%
Potassium 257.65mg 15%
Total Carbs 2.53g 2%
Sugars 0.22g 2%
Dietary Fiber 0.2g 2%
Protein 17.53g 96%
Vitamin C 3.9mg 18%
Iron 0.1mg 1%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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