Tropical Fruit Smoothie Recipe

Posted by
Rate It!
Tropical Fruit Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend all of the above ingredients in a food processor or blender for 1 to 2 minutes, until smooth and creamy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.03 Kcal (205 kJ)
Calories from fat 4.1 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 12.55mg 1%
Potassium 114.8mg 2%
Total Carbs 11.44g 4%
Sugars 8.91g 36%
Dietary Fiber 0.67g 3%
Protein 0.83g 2%
Vitamin C 3.8mg 6%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 78.1 Kcal (327 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 19.99mg 1%
Potassium 182.86mg 2%
Total Carbs 18.23g 4%
Sugars 14.2g 36%
Dietary Fiber 1.07g 3%
Protein 1.32g 2%
Vitamin C 6.1mg 6%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top