Aloha Hawaiian Banana Bread Recipe

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Aloha Hawaiian Banana Bread
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Ingredients:

Directions:

  1. Your will need two (8 1/2x4 1/2x3) loaf pans.
  2. Preheat oven to 350 degrees.
  3. Spray two (8 1/2x4 1/2x3) loaf pans with Bakers Joy (or grease and flour) and set aside.
  4. In a medium bowl, combine the first 5 ingredients and stir with a wire wh.isk to blend well.
  5. Stir in nuts to combine and set aside.
  6. In another bowl, combine the eggs, oil, mashed bananas, pineapple, vanilla and honey (if you're using Splenda) Stir lightly just to mix.
  7. Add the wet ingredients to the dry and mix only enough to moisten the dry.
  8. DO NOT overmix or your bread will be tough and heavy.
  9. Its ok to have some lumps.
  10. Spoon the dough into the two pans,making sure to divide it equally between the two.
  11. Bake for about 1 hour to 1 hour 10 minutes.
  12. A good rule of thumb is to check after about 50 minutes.
  13. Insert a toothpick or bamboo skewer into the center to test for doneness.
  14. This bread will crack-don't worry.
  15. Once done, remove to wire racks and cool for about 10-12 minutes in pans.
  16. Turn the bread out carefully onto the racks.
  17. Allow it to sit for about 15 minutes upside down, then carefully turn right side up to finish cooling.
  18. As with any bread, slice with a serrated knife and enjoy.
  19. Just a note-if you use Splenda or any artificial sweetener, the shelf life will be shorter and texture may not be the same than if you had used real sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.07 Kcal (1788 kJ)
Calories from fat 245.08 Kcal
% Daily Value*
Total Fat 27.23g 42%
Cholesterol 40.92mg 14%
Sodium 289.24mg 12%
Potassium 258.27mg 5%
Total Carbs 40.72g 14%
Sugars 8.4g 34%
Dietary Fiber 2.69g 11%
Protein 6.61g 13%
Vitamin C 3.7mg 6%
Iron 1.2mg 7%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 354.31 Kcal (1483 kJ)
Calories from fat 203.32 Kcal
% Daily Value*
Total Fat 22.59g 42%
Cholesterol 33.95mg 14%
Sodium 239.96mg 12%
Potassium 214.27mg 5%
Total Carbs 33.78g 14%
Sugars 6.97g 34%
Dietary Fiber 2.23g 11%
Protein 5.49g 13%
Vitamin C 3.1mg 6%
Iron 1mg 7%
Calcium 42.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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