Directions:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.96 Kcal (360 kJ) | ||
| Calories from fat | 2.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 5.68mg | 0% | |
| Potassium | 304.71mg | 6% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 82.9mg | 138% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 50.16 Kcal (210 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 3.31mg | 0% | |
| Potassium | 177.8mg | 6% | |
| Total Carbs | 12.14g | 7% | |
| Sugars | 10.38g | 71% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 48.3mg | 138% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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