Honey Banana Punch Recipe

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Honey Banana Punch
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Ingredients:

Directions:

  1. In a blender, combine orange juice concentrate and bananas; cover and process until smooth.
  2. Pour into a large bowl; add the pineapple juice, water, honey, sugar and soft drink mix. Stir until sugar is dissolved. Pour into two 2-qt. freezer containers. Cover and freeze until mixture is slushy.
  3. To serve, transfer each portion of fruit slush to a large pitcher. Add 2 liters of soda to each pitcher; stir to blend. Yield: 7-1/2 gallons (30 1-cup servings).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.48 Kcal (496 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 11.41mg 0%
Potassium 205.31mg 4%
Total Carbs 29.93g 10%
Sugars 27.49g 110%
Dietary Fiber 0.79g 3%
Protein 0.58g 1%
Vitamin C 29.1mg 49%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 88.4 Kcal (370 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 8.52mg 0%
Potassium 153.19mg 4%
Total Carbs 22.33g 10%
Sugars 20.51g 110%
Dietary Fiber 0.59g 3%
Protein 0.44g 1%
Vitamin C 21.7mg 49%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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