Tropical Cooler Recipe

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Tropical Cooler
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Ingredients:

Directions:

  1. Mix Kool-Aid and 3/4 cup sugar in the water.
  2. Blend bananas with 1/4 cup sugar in blender until mashed.
  3. Add mashed bananas and fruit juices to Kool-Aid mixture and whip until frothy.
  4. Add ginger ale and serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.73 Kcal (928 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 24.55mg 1%
Potassium 293.57mg 6%
Total Carbs 57.5g 19%
Sugars 48.17g 193%
Dietary Fiber 2.41g 10%
Protein 0.83g 2%
Vitamin C 8.3mg 14%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 29.44 Kcal (123 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.26mg 1%
Potassium 38.97mg 6%
Total Carbs 7.63g 19%
Sugars 6.39g 193%
Dietary Fiber 0.32g 10%
Protein 0.11g 2%
Vitamin C 1.1mg 14%
Calcium 7.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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