Frozen Fruit Salad Recipe

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Frozen Fruit Salad
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Ingredients:

Directions:

  1. Dissolve sugar in the water. Add orange juice, lemonade, bananas, crushed pineapple with juice, strawberries and mix well. Pour into 9x13 inch glass pan. Freeze until solid. When ready to serve, let it sit out for about 5 minutes before attempting to cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.02 Kcal (553 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.99mg 0%
Potassium 327.75mg 7%
Total Carbs 33.95g 11%
Sugars 24.72g 99%
Dietary Fiber 2.55g 10%
Protein 0.98g 2%
Vitamin C 16.6mg 28%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 70.76 Kcal (296 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.6mg 0%
Potassium 175.68mg 7%
Total Carbs 18.2g 11%
Sugars 13.25g 99%
Dietary Fiber 1.37g 10%
Protein 0.52g 2%
Vitamin C 8.9mg 28%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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