Directions:
- Put all the ingredients in blender.
- Blend on high until mixture is thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.21 Kcal (420 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 26.67mg | 1% | |
| Potassium | 244.45mg | 5% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 19.09g | 76% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 64.51 Kcal (270 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 17.17mg | 1% | |
| Potassium | 157.37mg | 5% | |
| Total Carbs | 15.21g | 8% | |
| Sugars | 12.29g | 76% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 1.42g | 4% | |
| Vitamin C | 2.5mg | 6% | |
| Calcium | 52mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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