The Best Baby Back Ribs Recipe

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The Best Baby Back Ribs
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Ingredients
11
Count
Nutrition
560
Calories
Total time
210
Minutes
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Ingredients:

  • 1 tsp pepper
  • 1 medium onion, sliced
  • 1 cup ketchup
  • 1 cup chili sauce (i use an oriental style sweet by the brand maggi but heinz or similar will d)
  • 1/4 cup packed brown sugar
  • 1 tbsp liquid smoke
  • 1 tbsp molasses

Directions:

  1. Place ribs bone side down in a large roasting pan on a rack (if you have one, you don't have to use rack)
  2. Combine garlic powder, seasoning salt, and pepper. Sprinkle over the ribs. Top with sliced onions. Cover tightly and bake at 350 for 2 1/2 hours.
  3. In a bowl, combine the remaining ingredients and this is your sauce.
  4. Remove ribs from pan, remove onions and discard, and drain fat. Put ribs back in pan and brush ribs liberally with sauce. Cover and bake 25 minutes longer. Uncover and cook 5 more minutes. Serve with remaining sauce.
  5. You can reduce the amount of ribs if you are cooking for a smaller group. I usually use 2 racks to serve 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.8 Kcal (2344 kJ)
Calories from fat 207.73 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 167.8mg 56%
Sodium 1108.88mg 46%
Potassium 979.11mg 21%
Total Carbs 35.25g 12%
Sugars 15.06g 60%
Dietary Fiber 3.72g 15%
Protein 50.72g 101%
Vitamin C 13.7mg 23%
Iron 3.2mg 18%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 176.25 Kcal (738 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 36%
Cholesterol 52.83mg 56%
Sodium 349.13mg 46%
Potassium 308.28mg 21%
Total Carbs 11.1g 12%
Sugars 4.74g 60%
Dietary Fiber 1.17g 15%
Protein 15.97g 101%
Vitamin C 4.3mg 23%
Iron 1mg 18%
Calcium 26.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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