Barbecued Korean Ribs Recipe

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Barbecued Korean Ribs
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Ingredients:

Directions:

  1. Score meaty side of ribs, opposite bone, 1/2-inch apart, 1/2-inch deep, lengthwise and crosswise. Place ribs in large plastic food storage bag.
  2. Combine teriyaki sauce, sesame seeds, sugar, hot pepper sauce and garlic; pour over ribs. Press air out of bag; close top securely. Turn bag over several times to coat all pieces. Refrigerate 4 hours, turning bag over occasionally.
  3. Remove ribs; discard marinade.
  4. Grill or broil 4 inches from hot coals or heat source 15 to 18 minutes or until ribs are browned and crisp. Turn ribs over occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1603.14 Kcal (6712 kJ)
Calories from fat 1240.57 Kcal
% Daily Value*
Total Fat 137.84g 212%
Cholesterol 344.66mg 115%
Sodium 999.35mg 42%
Potassium 997.48mg 21%
Total Carbs 17.37g 6%
Sugars 8.68g 35%
Dietary Fiber 0.55g 2%
Protein 73.3g 147%
Vitamin C 2.2mg 4%
Iron 9.7mg 54%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 319.45 Kcal (1337 kJ)
Calories from fat 247.2 Kcal
% Daily Value*
Total Fat 27.47g 212%
Cholesterol 68.68mg 115%
Sodium 199.14mg 42%
Potassium 198.76mg 21%
Total Carbs 3.46g 6%
Sugars 1.73g 35%
Dietary Fiber 0.11g 2%
Protein 14.61g 147%
Vitamin C 0.4mg 4%
Iron 1.9mg 54%
Calcium 16mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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