Directions:
- In a large serving bowl, combine the spinach, berries and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat. Serve with a slotted spoon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 62.74mg | 3% | |
| Potassium | 70.62mg | 2% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.91 Kcal (749 kJ) | ||
| Calories from fat | 127.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 14% | |
|---|---|---|---|
| Sodium | 94.73mg | 3% | |
| Potassium | 106.62mg | 2% | |
| Total Carbs | 13.57g | 3% | |
| Sugars | 10.73g | 28% | |
| Dietary Fiber | 1.9g | 5% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 17.1mg | 19% | |
| Iron | 0.7mg | 2% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Salad
Salad, Fresh spinach, Bacon- fried and crumbled and 11 more.. -
Chilled Tomato Salad
Tomatoes, peeled and sliced, Cucumbers, sliced and 10 more.. -
Baked Barbecued Beef
Ground turkey or beef, Onions, chopped and 9 more.. -
Spinach Salad
Spinach, Bacon, Eggs, hard boiled, Mushrooms, sliced and 7 more.. -
Summer Berry Pie
Strawberries, sliced, Raspberries, Blueberries and 6 more.. -
Three Berry Shortcakes
Sliced strawberries, Raspberries, Blueberries, Sugar and 3 more.. -
Grilled Pound Cake with Berries
Sliced fresh strawberries, Fresh raspberries and 8 more.. -
Summertime Fruit Trifles
Sugar, King arthur unbleached all-purpose flour and 13 more.. -
Super Spinach Salad
Fresh spinach, cleaned and stems removed and 12 more.. -
Spinach Citrus Salad
Fresh baby spinach, Navel oranges, peeled and sectioned and 11 more.. -
Turkey Vegetable Pasta Salad
Vegetable oil, Red wine or cider vinegar, Honey and 7 more..
Also Try
-
-
-
Spinach Salad With Fresh Summer Berries
Fresh spinach, Blueberries, Strawberry, thickly sliced and 7 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
