Baked Barbecued Beef Recipe

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Baked Barbecued Beef
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Ingredients:

Directions:

  1. In a Dutch oven, brown beef and onions; drain. Stir in the next eight ingredients. Bake, uncovered, at 325° for 2 hours, stirring occasionally. Serve on buns. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.72 Kcal (1678 kJ)
Calories from fat 88.42 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 86.63mg 29%
Sodium 837.85mg 35%
Potassium 421.54mg 9%
Total Carbs 44.28g 15%
Sugars 11.37g 45%
Dietary Fiber 3.3g 13%
Protein 33.12g 66%
Vitamin C 18.8mg 31%
Iron 2.5mg 14%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 160.06 Kcal (670 kJ)
Calories from fat 35.32 Kcal
% Daily Value*
Total Fat 3.92g 15%
Cholesterol 34.6mg 29%
Sodium 334.66mg 35%
Potassium 168.38mg 9%
Total Carbs 17.69g 15%
Sugars 4.54g 45%
Dietary Fiber 1.32g 13%
Protein 13.23g 66%
Vitamin C 7.5mg 31%
Iron 1mg 14%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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