Directions:
- In a large bowl add beans, scallions, red and green peppers, jalapenos, and tomatoes. Toss to combine. In small bowl whisk together juice of limes, garlic, olive oil, cayenne, chili powder, a dash of Tabasco and salt. Pour over bean mixture and toss to combine. Top with cilantro and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 705.93 Kcal (2956 kJ) | ||
| Calories from fat | 511.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.79g | 87% | |
|---|---|---|---|
| Sodium | 82.35mg | 3% | |
| Potassium | 1526.41mg | 32% | |
| Total Carbs | 51.55g | 17% | |
| Sugars | 24.16g | 97% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 355mg | 592% | |
| Vitamin A | 6mg | 199% | |
| Iron | 103.2mg | 573% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 77.28 Kcal (324 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 87% | |
|---|---|---|---|
| Sodium | 9.02mg | 3% | |
| Potassium | 167.1mg | 32% | |
| Total Carbs | 5.64g | 17% | |
| Sugars | 2.64g | 97% | |
| Dietary Fiber | 1.5g | 55% | |
| Protein | 0.79g | 14% | |
| Vitamin C | 38.9mg | 592% | |
| Vitamin A | 0.7mg | 199% | |
| Iron | 11.3mg | 573% | |
| Calcium | 16.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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