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Tossed Salad with Orange Segments, Goat Cheese, and Walnuts (Emeril Lagasse) Recipe

Tossed Salad with Orange Segments, Goat Cheese, and Walnuts (Emeril Lagasse) Recipe

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Tossed Salad with Orange Segments, Goat Cheese, and Walnuts (Emeril Lagasse)

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees F.
Spread the walnuts on a small baking sheet and toast until fragrant and lightly colored, 5 to 6 minutes. Let cool then roughly chop. Set aside.
Cut away the peels from the oranges. Over a small bowl, segment the oranges, catching any juices.
In a large bowl, combine the greens, orange segments, and shallot rings.
In a small bowl, add the oil, vinegar, salt, pepper, sugar, and 1 tablespoon of the reserved orange juice and whisk to combine. Pour over the salad, tossing to coat evenly. Add the goat cheese and walnuts and toss. Adjust the seasoning, to taste, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.14 Kcal (1638 kJ)
Calories from fat	281.17 Kcal
		% Daily Value*
Total Fat	31.24g	48%
Cholesterol	22.33mg	7%
Sodium	230.06mg	10%
Potassium	371.9mg	8%
Total Carbs	20.02g	7%
Sugars	11.49g	46%
Dietary Fiber	3.7g	15%
Protein	11.38g	23%
Vitamin C	41.6mg	69%
Vitamin A	0.6mg	19%
Iron	20.6mg	115%
Calcium	254.3mg	25%

Amount Per 100 g
Calories	169.48 Kcal (710 kJ)
Calories from fat	121.83 Kcal
		% Daily Value*
Total Fat	13.54g	48%
Cholesterol	9.67mg	7%
Sodium	99.68mg	10%
Potassium	161.14mg	8%
Total Carbs	8.68g	7%
Sugars	4.98g	46%
Dietary Fiber	1.6g	15%
Protein	4.93g	23%
Vitamin C	18mg	69%
Vitamin A	0.2mg	19%
Iron	8.9mg	115%
Calcium	110.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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