Tortilla Turkey Soup Recipe

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Tortilla Turkey Soup
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Ingredients:

Directions:

  1. Preheat oven to 450°. Place half of tortilla strips in a single layer on a baking sheet. Coat strips with cooking spray; bake 10 minutes or until browned and crisp, stirring once.
  2. Sauté onion and next 2 ingredients in hot olive oil in a Dutch oven over medium-high heat 5 to 6 minutes or until browned.
  3. Add chicken broth and remaining unbaked tortilla strips to onion mixture. Cook broth mixture over medium heat 3 to 5 minutes or until tortilla strips soften and broth mixture thickens slightly.
  4. Stir in enchilada sauce and next 2 ingredients, and cook 6 to 8 minutes or until mixture is thoroughly heated. (Do not boil.) Serve with baked tortilla strips and desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.69 Kcal (4307 kJ)
Calories from fat 459.43 Kcal
% Daily Value*
Total Fat 51.05g 79%
Cholesterol 2475.58mg 825%
Sodium 704.3mg 29%
Potassium 1097.9mg 23%
Total Carbs 11.32g 4%
Sugars 4.03g 16%
Dietary Fiber 2.45g 10%
Protein 124.89g 250%
Vitamin C 27.3mg 45%
Vitamin A 23.7mg 789%
Iron 15.7mg 87%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 161.74 Kcal (677 kJ)
Calories from fat 72.24 Kcal
% Daily Value*
Total Fat 8.03g 79%
Cholesterol 389.24mg 825%
Sodium 110.74mg 29%
Potassium 172.63mg 23%
Total Carbs 1.78g 4%
Sugars 0.63g 16%
Dietary Fiber 0.39g 10%
Protein 19.64g 250%
Vitamin C 4.3mg 45%
Vitamin A 3.7mg 789%
Iron 2.5mg 87%
Calcium 22.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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