Directions:
- Saute onion, celery and carrot in olive oil until soft.
- Add chicken broth and cook until vegetables are tender.
- Add rice noodles and simmer about 5 minutes then add turkey and half of the parsley.
- Serve when turkey has heated through and garnish with remainder of parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.22 Kcal (981 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 410.9mg | 137% | |
| Sodium | 1252.28mg | 52% | |
| Potassium | 703.06mg | 15% | |
| Total Carbs | 9.46g | 3% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 4.4mg | 147% | |
| Iron | 2.4mg | 14% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 45.92 Kcal (192 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 16% | |
|---|---|---|---|
| Cholesterol | 80.55mg | 137% | |
| Sodium | 245.49mg | 52% | |
| Potassium | 137.83mg | 15% | |
| Total Carbs | 1.85g | 3% | |
| Sugars | 0.93g | 19% | |
| Dietary Fiber | 0.6g | 12% | |
| Protein | 4.28g | 44% | |
| Vitamin C | 5.7mg | 49% | |
| Vitamin A | 0.9mg | 147% | |
| Iron | 0.5mg | 14% | |
| Calcium | 14.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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