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Tortellini Tomato Spinach Soup Recipe

Tortellini Tomato Spinach Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup minced onion (about 1/2 small onion)
1 clove garlic, minced
4 to 6 cups broth , chicken or vegetable
1 (14-oz) can whole tomatoes , crushed through your fingers or coarsely chopped
1 (9-oz) package fresh tortellini
coarse grained salt and cracked black pepper
10 oz fresh or frozen spinach , defrosted and chopped
1/4 cup freshly grated parmesan, very loosely packed

Directions:

In a 3-quart soup pot, heat olive oil over medium high heat. Saute the onion and garlic, stirring often until onions are translucent, about 5 to 7 minutes. Add broth and tomatoes, turn heat up to high, and bring to a boil. Add the tortellini and cook according to package instructions. When tortellini is almost done, add spinach and taste, adjusting seasonings with salt and pepper. Serve immediately. Garnish each serving with a sprinkling of Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.13 Kcal (729 kJ)
Calories from fat	97.1 Kcal
		% Daily Value*
Total Fat	10.79g	17%
Cholesterol	9.3mg	3%
Sodium	1394.81mg	58%
Potassium	607.42mg	13%
Total Carbs	7.76g	3%
Sugars	1.44g	6%
Dietary Fiber	2.53g	10%
Protein	14.7g	29%
Vitamin C	6.1mg	10%
Vitamin A	0.7mg	24%
Iron	1.7mg	9%
Calcium	326.1mg	33%

Amount Per 100 g
Calories	36.79 Kcal (154 kJ)
Calories from fat	20.51 Kcal
		% Daily Value*
Total Fat	2.28g	17%
Cholesterol	1.96mg	3%
Sodium	294.67mg	58%
Potassium	128.33mg	13%
Total Carbs	1.64g	3%
Sugars	0.3g	6%
Dietary Fiber	0.53g	10%
Protein	3.1g	29%
Vitamin C	1.3mg	10%
Vitamin A	0.1mg	24%
Iron	0.4mg	9%
Calcium	68.9mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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