Directions:
- Saute celery, onion, carrots and garlic in oil.
- Add spinach and tomatoes and simmer 10 minutes.
- Add spices and chicken broth.
- Simmer, covered, until vegetables are tender-crisp.
- Add water and tortellini and simmer 10- 15 minutes.
- Remove bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.79 Kcal (644 kJ) | ||
| Calories from fat | 58.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 25mg | 8% | |
| Sodium | 316.85mg | 13% | |
| Potassium | 466.31mg | 10% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 68.38 Kcal (286 kJ) | ||
| Calories from fat | 26.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 10% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 8% | |
| Sodium | 140.87mg | 13% | |
| Potassium | 207.32mg | 10% | |
| Total Carbs | 4.16g | 3% | |
| Sugars | 1.35g | 12% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 7.05g | 32% | |
| Vitamin C | 3.6mg | 13% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 1mg | 13% | |
| Calcium | 60.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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