Italian Olive Oil Dip Recipe

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Italian Olive Oil Dip
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Ingredients:

Directions:

  1. Mix all the ingredients together.
  2. Let sit to allow the flavors to meld for at least an hour or two before serving.
  3. Serve in a shallow bowl with crusty Italian bread cut into thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.41 Kcal (4473 kJ)
Calories from fat 1066.5 Kcal
% Daily Value*
Total Fat 118.5g 182%
Sodium 591.86mg 25%
Potassium 126.06mg 3%
Total Carbs 4.98g 2%
Sugars 1.96g 8%
Dietary Fiber 1.27g 5%
Protein 0.72g 1%
Vitamin C 4.3mg 7%
Iron 1.1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 775.67 Kcal (3248 kJ)
Calories from fat 774.28 Kcal
% Daily Value*
Total Fat 86.03g 182%
Sodium 429.69mg 25%
Potassium 91.52mg 3%
Total Carbs 3.62g 2%
Sugars 1.42g 8%
Dietary Fiber 0.92g 5%
Protein 0.52g 1%
Vitamin C 3.1mg 7%
Iron 0.8mg 6%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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