Spicy Tortellini Soup Recipe

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Spicy Tortellini Soup
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Ingredients:

Directions:

  1. In medium saucepan, bring chicken broth to a boil over high heat.
  2. Add tortellini, reduce heat to medium-low and simmer about 5 minutes. Gently stir in diced tomatoes, simmer 3 minutes until tortellini is tender, stir in sundried tomatoes, shallots.
  3. Stir in basil, cayenne pepper, oregano and black pepper and simmer another 2 minutes.
  4. Stir in spanach 1 cup at a time just until wilted.
  5. Ladle into shallow bowls, sprinkle with cheese and additional cayenne pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.96 Kcal (444 kJ)
Calories from fat 22.87 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 8.01mg 3%
Sodium 338.1mg 14%
Potassium 1081.21mg 23%
Total Carbs 13.89g 5%
Sugars 1.46g 6%
Dietary Fiber 4.38g 18%
Protein 9.51g 19%
Vitamin C 50.5mg 84%
Iron 5.8mg 32%
Calcium 288.8mg 29%
Amount Per 100 g
Calories 49.04 Kcal (205 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 4%
Cholesterol 3.71mg 3%
Sodium 156.46mg 14%
Potassium 500.35mg 23%
Total Carbs 6.43g 5%
Sugars 0.67g 6%
Dietary Fiber 2.03g 18%
Protein 4.4g 19%
Vitamin C 23.4mg 84%
Iron 2.7mg 32%
Calcium 133.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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