Toms Red and Green Salsa Recipe

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Toms Red and Green Salsa
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Ingredients:

Directions:

  1. Seed and chop the tomatoes, onions, and jalapeños and place in a medium-sized bowl.
  2. Add the tomato sauce, cilantro, lime juice, chili powder, cumin, pepper, salt and cayenne pepper to the bowl; stir all the ingredients together.
  3. Chill 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.04 Kcal (557 kJ)
Calories from fat 18.17 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 8.51mg 3%
Sodium 842.69mg 35%
Potassium 633.1mg 13%
Total Carbs 22.95g 8%
Sugars 9.73g 39%
Dietary Fiber 4.26g 17%
Protein 5.8g 12%
Vitamin C 40.1mg 67%
Iron 1.7mg 10%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 45.88 Kcal (192 kJ)
Calories from fat 6.27 Kcal
% Daily Value*
Total Fat 0.7g 3%
Cholesterol 2.93mg 3%
Sodium 290.6mg 35%
Potassium 218.33mg 13%
Total Carbs 7.91g 8%
Sugars 3.36g 39%
Dietary Fiber 1.47g 17%
Protein 2g 12%
Vitamin C 13.8mg 67%
Iron 0.6mg 10%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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