Tomato-Sauerkraut Pork Recipe

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Tomato-Sauerkraut Pork
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Ingredients:

  • 7 cups sauerkraut
  • 1 (46 fl oz) bottle tomato-vegetable juice cocktail
  • 1 1/2 tsp white sugar

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the Pork Roast in the center of a large roasting pan.
  3. In a large bowl combine the sauerkraut and tomato-vegetable juice. Sweeten to taste with the white sugar. Pour this mixture around the pork roast.
  4. Cover with foil and bake in the preheated oven until the roast has an internal temperature of 145 degrees F (63 degrees C), about 30 minutes per pound. Remove the foil for the last 15 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.95 Kcal (1930 kJ)
Calories from fat 68.03 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 234.31mg 78%
Sodium 1284.03mg 54%
Potassium 1789.53mg 38%
Total Carbs 7.25g 2%
Sugars 3.93g 16%
Dietary Fiber 4.97g 20%
Protein 88.58g 177%
Vitamin C 24.9mg 41%
Iron 5.4mg 30%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 84.7 Kcal (355 kJ)
Calories from fat 12.5 Kcal
% Daily Value*
Total Fat 1.39g 12%
Cholesterol 43.05mg 78%
Sodium 235.94mg 54%
Potassium 328.83mg 38%
Total Carbs 1.33g 2%
Sugars 0.72g 16%
Dietary Fiber 0.91g 20%
Protein 16.28g 177%
Vitamin C 4.6mg 41%
Iron 1mg 30%
Calcium 12.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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