Amount Per 1 Serving
Calories	119.49 Kcal (500 kJ)
Calories from fat	87.1 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Cholesterol	22.47mg	7%
Sodium	360.75mg	15%
Potassium	172.65mg	4%
Total Carbs	2.45g	1%
Sugars	0.82g	3%
Dietary Fiber	0.99g	4%
Protein	5.63g	11%
Vitamin C	4.1mg	7%
Vitamin A	0.4mg	14%
Iron	16.4mg	91%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	116.44 Kcal (488 kJ)
Calories from fat	84.88 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Cholesterol	21.9mg	7%
Sodium	351.55mg	15%
Potassium	168.25mg	4%
Total Carbs	2.39g	1%
Sugars	0.8g	3%
Dietary Fiber	0.96g	4%
Protein	5.49g	11%
Vitamin C	3.9mg	7%
Vitamin A	0.4mg	14%
Iron	15.9mg	91%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free

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