Tomato Relish Recipe

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Tomato Relish
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Ingredients:

Directions:

  1. Chop tomatoes.
  2. Chop onion.
  3. Seed and chop pepper.
  4. Mix together with vinegar and salt.
  5. Add more pepper if desired.
  6. Let stand in frig about 1 hour so flavors can blend.
  7. Cook time is chill time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.92 Kcal (50 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 292.87mg 12%
Potassium 97.98mg 2%
Total Carbs 2.6g 1%
Sugars 1.55g 6%
Dietary Fiber 0.64g 3%
Protein 0.47g 1%
Vitamin C 7.4mg 12%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 24.28 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 596.33mg 12%
Potassium 199.51mg 2%
Total Carbs 5.29g 1%
Sugars 3.16g 6%
Dietary Fiber 1.3g 3%
Protein 0.95g 1%
Vitamin C 15mg 12%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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