Calories in Usda Cheese, feta

206Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 2.75 oz
Calories 205.82 Kcal (862 kJ)
Calories from fat 149.31 Kcal
% Daily Value*
Total Fat 16.59g 26%
Saturated Fat 11.66g 58%
Cholesterol 69.39mg 23%
Sodium 870.06mg 36%
Potassium 48.34mg 1%
Total Carbs 3.19g 1%
Sugars 3.19g 13%
Protein 11.08g 22%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 384.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 77.96 g
  • Cal: 10.3 %
  • Fat: 25.5 %
  • Carb: 1.1 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (73.2%)
  • Protein (21.1%)
Usda Cheese, feta Good and Bad Points
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