Baked Green Beans with Feta Cheese Recipe

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Baked Green Beans with Feta Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400F degrees.
  2. In a medium bowl, combine beans, onion, garlic, oil, salt and pepper.
  3. Place mixture in an ungreased 13x9-inch baking pan and top with tomatoes, feta cheese, basil and oregano.
  4. Bake, uncovered, for 30 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.65 Kcal (472 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 11.13mg 4%
Sodium 340.65mg 14%
Potassium 293.09mg 6%
Total Carbs 9.17g 3%
Sugars 4.49g 18%
Dietary Fiber 3.15g 13%
Protein 3.91g 8%
Vitamin C 16mg 27%
Iron 1.1mg 6%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 76.19 Kcal (319 kJ)
Calories from fat 44.59 Kcal
% Daily Value*
Total Fat 4.95g 11%
Cholesterol 7.52mg 4%
Sodium 230.39mg 14%
Potassium 198.22mg 6%
Total Carbs 6.2g 3%
Sugars 3.04g 18%
Dietary Fiber 2.13g 13%
Protein 2.64g 8%
Vitamin C 10.8mg 27%
Iron 0.7mg 6%
Calcium 72.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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