Tomato Salad Recipe

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Tomato Salad
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Ingredients:

Directions:

  1. Slice tomato
  2. Crumble feta cheese over tomato.
  3. Sprinkle basil over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.1 Kcal (264 kJ)
Calories from fat 37.04 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 17.36mg 6%
Sodium 220.8mg 9%
Potassium 164.93mg 4%
Total Carbs 3.32g 1%
Sugars 2.64g 11%
Dietary Fiber 0.66g 3%
Protein 3.41g 7%
Vitamin C 9mg 15%
Iron 0.3mg 1%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 75.57 Kcal (316 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 6%
Cholesterol 20.78mg 6%
Sodium 264.43mg 9%
Potassium 197.52mg 4%
Total Carbs 3.98g 1%
Sugars 3.16g 11%
Dietary Fiber 0.79g 3%
Protein 4.08g 7%
Vitamin C 10.8mg 15%
Iron 0.3mg 1%
Calcium 126.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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