Tomato Pasta Veggie Soup Recipe

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Tomato Pasta Veggie Soup
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Ingredients:

Directions:

  1. Make soup according to directions on can. Heat frozen broccoli in micro. Add cooked pasta (I actually use whole wheat orzo, but that's not in the database) to heated soup, along with heated broccoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2044.68 Kcal (8561 kJ)
Calories from fat 888.93 Kcal
% Daily Value*
Total Fat 98.77g 152%
Cholesterol 53.87mg 18%
Sodium 1399.22mg 58%
Potassium 3611.51mg 77%
Total Carbs 271.91g 91%
Sugars 154.57g 618%
Dietary Fiber 37.35g 149%
Protein 45.85g 92%
Vitamin C 200.7mg 334%
Iron 12.8mg 71%
Calcium 795mg 79%
Amount Per 100 g
Calories 204.23 Kcal (855 kJ)
Calories from fat 88.79 Kcal
% Daily Value*
Total Fat 9.87g 152%
Cholesterol 5.38mg 18%
Sodium 139.76mg 58%
Potassium 360.73mg 77%
Total Carbs 27.16g 91%
Sugars 15.44g 618%
Dietary Fiber 3.73g 149%
Protein 4.58g 92%
Vitamin C 20mg 334%
Iron 1.3mg 71%
Calcium 79.4mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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