Tomato Jam Recipe

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Tomato Jam
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Ingredients:

  • 1 tbsp olive oil
  • 2 tbsp sugar
  • 1 lemon , juice of

Directions:

  1. Place everything in a saucepan over high heat. Bring to a boil, then reduce heat to medium-low and simmer 30 minutes, until most of the liquid has evaporated and the jam is quite thick.
  2. Cool to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.01 Kcal (356 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 0.37mg 0%
Potassium 20.09mg 0%
Total Carbs 13.59g 5%
Sugars 9.09g 36%
Dietary Fiber 0.44g 2%
Protein 0.15g 0%
Vitamin C 7.7mg 13%
Iron 0.1mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 60.59 Kcal (254 kJ)
Calories from fat 22.45 Kcal
% Daily Value*
Total Fat 2.49g 5%
Sodium 0.26mg 0%
Potassium 14.32mg 0%
Total Carbs 9.68g 5%
Sugars 6.48g 36%
Dietary Fiber 0.31g 2%
Protein 0.1g 0%
Vitamin C 5.5mg 13%
Iron 0.1mg 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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