Quick Tomato Jam Recipe

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Quick Tomato Jam
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Ingredients:

  • 2 (410 g) cans chopped tomatoes
  • 80 ml chopped preserved gingerroot
  • 500 ml caster sugar

Directions:

  1. Mix tomatoes, apple and ginger in a large microwave-proof dish.
  2. Microwave uncovered at 100% power for 15 minutes.
  3. Stir in lemon juice and caster sugar and microwave at 100% for a further 40 minutes, or until jam starts setting, stirring every 10 minutes.
  4. The time the jam takes to set depends on the wattage of your microwave.
  5. It might be a good idea to spoon a bit onto a cold plate after 25 minutes, and see if it sets.
  6. When done, spoon the hot jam into sterilized jars and seal immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.15 Kcal (2207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.63mg 0%
Potassium 65.79mg 1%
Total Carbs 132.47g 44%
Sugars 130.03g 520%
Dietary Fiber 0.92g 4%
Protein 0.01g 0%
Vitamin C 8.4mg 14%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 282.72 Kcal (1184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.34mg 0%
Potassium 35.28mg 1%
Total Carbs 71.05g 44%
Sugars 69.74g 520%
Dietary Fiber 0.49g 4%
Protein 0g 0%
Vitamin C 4.5mg 14%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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