Sun-Dried Tomato Jam Recipe

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Sun-Dried Tomato Jam
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Ingredients:

Directions:

  1. Heat a medium saucepan over medium-high heat. Add first 4 ingredients; cook 8 minutes or until tomatoes are soft, stirring occasionally. Add vinegar and wine; cook 3 minutes or until liquid is absorbed. Add 1 cup water and broth; bring to boil. Reduce heat; simmer 45 minutes or until liquid evaporates, stirring occasionally. Stir in rosemary and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.6 Kcal (584 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 560.51mg 23%
Potassium 564.96mg 12%
Total Carbs 20.53g 7%
Sugars 10.1g 40%
Dietary Fiber 3.11g 12%
Protein 5.07g 10%
Vitamin C 29.1mg 49%
Iron 1.3mg 7%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 55.59 Kcal (233 kJ)
Calories from fat 10.84 Kcal
% Daily Value*
Total Fat 1.2g 5%
Sodium 223.2mg 23%
Potassium 224.97mg 12%
Total Carbs 8.17g 7%
Sugars 4.02g 40%
Dietary Fiber 1.24g 12%
Protein 2.02g 10%
Vitamin C 11.6mg 49%
Iron 0.5mg 7%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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