Directions:
- Preheat oven to 350°.
- To prepare rolls, combine first 3 ingredients in a small saucepan. Cook over medium-low heat 5 minutes. Cool; discard lemon. Place almonds, 1 1/2 tablespoons sugar, 1/2 teaspoon cinnamon, and nutmeg in a food processor; process until coarsely chopped.
- Place 2 phyllo sheets on a large cutting board or work surface (cover remaining dough to keep from drying); lightly brush with 1 1/2 teaspoons oil mixture. Top with 2 phyllo sheets, and lightly brush with 1 1/2 teaspoons oil mixture. Sprinkle about 2 1/2 tablespoons almond mixture evenly over phyllo stack, leaving a 1 1/2-inch border on 1 short edge. Crumble one-third shredded phyllo over almond mixture; top with 2 1/2 tablespoons almond mixture.
- Starting at short edge without border, tightly roll up phyllo stack jelly-roll fashion. Lightly brush border and outside of roll with 1 1/2 teaspoons oil mixture. Cut roll evenly into 10 pieces. Repeat procedure twice with remaining sheets of phyllo, oil mixture, almond mixture, and shredded phyllo. Place all 30 rolls on a jelly-roll pan or baking sheet coated with cooking spray. Bake at 350° for 30 minutes.
- To prepare syrup, combine sugar and remaining ingredients in a large saucepan. Cook over medium heat 5 minutes or until sugar dissolves; discard lemon and cinnamon stick.
- Carefully place baked baklava rolls, cut sides up, in a 13 x 9-inch baking pan coated with cooking spray (rolls will fit snugly). Pour syrup over rolls; let stand at room temperature for 3 hours. Carefully turn rolls; cover and let stand 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.64 Kcal (1322 kJ) | ||
| Calories from fat | 94.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Sodium | 150.16mg | 6% | |
| Potassium | 104.94mg | 2% | |
| Total Carbs | 54.29g | 18% | |
| Sugars | 36.43g | 146% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.88 Kcal (1214 kJ) | ||
| Calories from fat | 86.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 16% | |
|---|---|---|---|
| Sodium | 137.91mg | 6% | |
| Potassium | 96.37mg | 2% | |
| Total Carbs | 49.86g | 18% | |
| Sugars | 33.45g | 146% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 28.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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