Tomato Genoa Pasta Recipe

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Tomato Genoa Pasta
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Ingredients
10
Count
Nutrition
388
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Pour oil into pan and bring up to temperature over med-low heat.
  2. Add tomatoes and saute until soft.
  3. Add remaining ingredients, except spinach.
  4. Once onion is transparent and majority of liquid is evaporated and the spinach heat through and set aside.
  5. Drain pasta and mix with tomato/genoa mixture.
  6. You can top with Romano or Parmesan Cheese if desired(we used Romano).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.88 Kcal (1624 kJ)
Calories from fat 174.67 Kcal
% Daily Value*
Total Fat 19.41g 30%
Cholesterol 46.99mg 16%
Sodium 319.21mg 13%
Potassium 387.68mg 8%
Total Carbs 42.76g 14%
Sugars 4.35g 17%
Dietary Fiber 2.6g 10%
Protein 11.8g 24%
Vitamin C 17.5mg 29%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 127.63 Kcal (534 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 30%
Cholesterol 15.46mg 16%
Sodium 105.04mg 13%
Potassium 127.57mg 8%
Total Carbs 14.07g 14%
Sugars 1.43g 17%
Dietary Fiber 0.86g 10%
Protein 3.88g 24%
Vitamin C 5.8mg 29%
Vitamin A 0.1mg 10%
Iron 0.7mg 13%
Calcium 36mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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