Directions:
- Use half the oil and gently fry garlic do not let it brown.
- Add the tomatoes, dried basil, bay leaf, mixed herbs, salt and pepper and sugar (this recipe needs between 1/2 - 1 tsp salt to bring out the flavours of the tomatoes.
- Bring to the boil and gently simmer for 20 mins, add the tomato puree and the rest of the oil and simmer for a further 15 mins until the mixture has reduced.
- If using fresh basil roughly chop and add now.
- Serve with pasta with grated parmasan cheese and freshly ground black pepper.
- Variations - button mushrooms, black olives can be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 190.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Sodium | 294mg | 12% | |
| Potassium | 79.7mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 490.43 Kcal (2053 kJ) | ||
| Calories from fat | 469.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.22g | 32% | |
|---|---|---|---|
| Sodium | 726.82mg | 12% | |
| Potassium | 197.04mg | 2% | |
| Total Carbs | 6.91g | 1% | |
| Sugars | 1.83g | 3% | |
| Dietary Fiber | 1.39g | 2% | |
| Protein | 1.66g | 1% | |
| Vitamin C | 7.8mg | 5% | |
| Iron | 1.5mg | 3% | |
| Calcium | 70.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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