Directions:
- Soak Beans overnight. Rinse and drain well.
- Place beans in a large saucepan, cover with water and bring to a boil.
- Cook for 10 minutes, rinse and drain again..
- Return beans to pan and cover with water by 1 inch.
- Stir in the tomatoes with their juice, add garlic, bay leaves, black pepper and olive oil.
- Simmer for 11/2 to 2 hours or until beans are tender; add more water if necessary
- Remove the bay leaves.
- Puree about 1/2 of the bean mixture in a food processor.
- Stir back into pan with the bean mixture and add the 3 1/2 c. of water.
- Add salt and the pasta.
- Stir well and cook until the pasta is just done.
- Check instructions on box to determine the correct time.
- Stir in parsley.
- Allow to stand for 10 minutes before serving.
- Pass the grated Parmesan and the bottle of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.86 Kcal (1398 kJ) | ||
| Calories from fat | 58.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Sodium | 1096.81mg | 46% | |
| Potassium | 175.14mg | 4% | |
| Total Carbs | 56.79g | 19% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 122.2mg | 679% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.36 Kcal (395 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 10% | |
|---|---|---|---|
| Sodium | 309.99mg | 46% | |
| Potassium | 49.5mg | 4% | |
| Total Carbs | 16.05g | 19% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 2.23g | 32% | |
| Protein | 3.35g | 24% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 34.5mg | 679% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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