Tomato Cucumber and Feta Salad Recipe

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Tomato Cucumber and Feta Salad
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Ingredients:

Directions:

  1. In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.72 Kcal (1326 kJ)
Calories from fat 259.88 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 33.38mg 11%
Sodium 425.81mg 18%
Potassium 381.02mg 8%
Total Carbs 7g 2%
Sugars 4.87g 19%
Dietary Fiber 2.13g 9%
Protein 7.38g 15%
Vitamin C 13.4mg 22%
Iron 0.4mg 2%
Calcium 213.1mg 21%
Amount Per 100 g
Calories 110.68 Kcal (463 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 44%
Cholesterol 11.66mg 11%
Sodium 148.81mg 18%
Potassium 133.15mg 8%
Total Carbs 2.44g 2%
Sugars 1.7g 19%
Dietary Fiber 0.74g 9%
Protein 2.58g 15%
Vitamin C 4.7mg 22%
Iron 0.1mg 2%
Calcium 74.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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