Tomato-Cream Meat Sauce Recipe

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Tomato-Cream Meat Sauce
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Ingredients:

Directions:

  1. Melt butter/margarine over medium heat until melted.
  2. Sautee chopped onion and garlic over medium for 3-4 minutes until soft.
  3. Add ground turkey and cook for a few minutes to incorporate flavor.
  4. Add can of spaghetti sauce, sugar, and all dried seasonings (amounts to your taste, can also use italian seasoning blend).
  5. Add chive and onion cream cheese in chunks and stir until blended.
  6. Cook on low until hot. Serve over hot pasta or use in lasagna.
  7. Garnish with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.25 Kcal (759 kJ)
Calories from fat 71.38 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 400.22mg 133%
Sodium 709.13mg 30%
Potassium 253.79mg 5%
Total Carbs 5.7g 2%
Sugars 2.41g 10%
Dietary Fiber 1.54g 6%
Protein 21.51g 43%
Vitamin C 12.8mg 21%
Vitamin A 3.8mg 127%
Iron 3.1mg 17%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 148.56 Kcal (622 kJ)
Calories from fat 58.51 Kcal
% Daily Value*
Total Fat 6.5g 12%
Cholesterol 328.02mg 133%
Sodium 581.21mg 30%
Potassium 208.01mg 5%
Total Carbs 4.67g 2%
Sugars 1.97g 10%
Dietary Fiber 1.26g 6%
Protein 17.63g 43%
Vitamin C 10.5mg 21%
Vitamin A 3.1mg 127%
Iron 2.6mg 17%
Calcium 59.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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