Tomato-Basil Zucchini Recipe

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Tomato-Basil Zucchini
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Ingredients:

Directions:

  1. Mix soup, lemon juice, basil, garlic powder, zucchini, and onion in skillet.
  2. Heat to a boil over high heat.
  3. Reduce heat to low, cover and cook for 15 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.55 Kcal (149 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 140.08mg 6%
Potassium 270.58mg 6%
Total Carbs 7.98g 3%
Sugars 3.57g 14%
Dietary Fiber 0.84g 3%
Protein 0.9g 2%
Vitamin C 8.4mg 14%
Iron 0.6mg 3%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 60.04 Kcal (251 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 236.59mg 6%
Potassium 457.02mg 6%
Total Carbs 13.47g 3%
Sugars 6.04g 14%
Dietary Fiber 1.42g 3%
Protein 1.51g 2%
Vitamin C 14.1mg 14%
Iron 1mg 3%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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