Chicken Pasta Primavera Recipe

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Ingredients:

Serving

6 oz spaghetti, uncooked
1 (11 oz) can low-fat cream of chicken soup
3/4 cup water
1 tbsp lemon juice
1 1/2 tsp dried basil
3/4 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
1 (16 oz) package california-blend frozen vegetables
4 cups cooked chicken breasts, cubed
3 tbsp parmesan cheese, grated

Directions:

Cook spaghetti.
While spaghetti is cooking, in a saucepan, combine soup, water, lemon juice, basil, garlic powder, salt and pepper. Stir in vegetables, bring to a boil. Reduce heat; cover and simmer 3-5 minutes, until vegetables are tender.
Stir in chicken; heat through.
Drain spaghetti, add to chicken mixture and toss to coat.
Sprinkle with Parmesan to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.76 Kcal (2193 kJ)
Calories from fat	199.3 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Cholesterol	73.56mg	25%
Sodium	973.61mg	41%
Potassium	447.07mg	10%
Total Carbs	51.42g	17%
Sugars	1.02g	4%
Dietary Fiber	1.17g	5%
Protein	30.24g	60%
Vitamin C	1.5mg	2%
Iron	2.7mg	15%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	226.24 Kcal (947 kJ)
Calories from fat	86.09 Kcal
		% Daily Value*
Total Fat	9.57g	34%
Cholesterol	31.77mg	25%
Sodium	420.55mg	41%
Potassium	193.11mg	10%
Total Carbs	22.21g	17%
Sugars	0.44g	4%
Dietary Fiber	0.51g	5%
Protein	13.06g	60%
Vitamin C	0.6mg	2%
Iron	1.2mg	15%
Calcium	28.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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