Tomato Basil Salad Recipe

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Tomato Basil Salad
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Ingredients:

Directions:

  1. ARRANGE tomatoes, onion and basil on serving platter; sprinkle with cheese.
  2. DRIZZLE with dressing.
  3. SERVE immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.26 Kcal (771 kJ)
Calories from fat 90.19 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 2.54mg 1%
Sodium 814.68mg 34%
Potassium 495.31mg 11%
Total Carbs 18.4g 6%
Sugars 12.7g 51%
Dietary Fiber 2.71g 11%
Protein 6.71g 13%
Vitamin C 27.9mg 47%
Iron 0.1mg 1%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 63.41 Kcal (265 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 15%
Cholesterol 0.88mg 1%
Sodium 280.37mg 34%
Potassium 170.46mg 11%
Total Carbs 6.33g 6%
Sugars 4.37g 51%
Dietary Fiber 0.93g 11%
Protein 2.31g 13%
Vitamin C 9.6mg 47%
Calcium 57mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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