Tomato And Mozzarella Melts With Fresh Basil Recipe

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Tomato And Mozzarella Melts With Fresh Basil
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Ingredients:

Directions:

  1. Brush one side of each bread slice with olive oil.
  2. Place three slices, oil side down, on a 10 x 15-inch baking sheet and layer evenly with basil leaves, tomato slices and mozzarella slices.
  3. Sprinkle with salt and pepper.
  4. Top with remaining bread slices, oil side up.
  5. Broil sandwiches 6 inches from heat, turning once, until bread is golden brown and cheese is melted, 2 to 3 minutes total.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.57 Kcal (1099 kJ)
Calories from fat 60.23 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 6.8mg 2%
Sodium 643.02mg 27%
Potassium 145.4mg 3%
Total Carbs 33.24g 11%
Sugars 3.62g 14%
Dietary Fiber 3.22g 13%
Protein 18.58g 37%
Vitamin C 6.2mg 10%
Iron 2.1mg 12%
Calcium 451.8mg 45%
Amount Per 100 g
Calories 46.37 Kcal (194 kJ)
Calories from fat 10.63 Kcal
% Daily Value*
Total Fat 1.18g 10%
Cholesterol 1.2mg 2%
Sodium 113.55mg 27%
Potassium 25.68mg 3%
Total Carbs 5.87g 11%
Sugars 0.64g 14%
Dietary Fiber 0.57g 13%
Protein 3.28g 37%
Vitamin C 1.1mg 10%
Iron 0.4mg 12%
Calcium 79.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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