Mozzarella Tomato and Basil Salad Recipe

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Mozzarella Tomato and Basil Salad
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Ingredients:

Directions:

  1. Slice cheese as thin as possible.
  2. Slice tomato.
  3. On a large platter arrange alternate slices of cheese and tomatoes.
  4. Sprinkle with basil.
  5. Combine vinegar salt pepper and olive oil and drizzle over tomatoes and cheese.
  6. Let marinate at room temperature for up to 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.94 Kcal (1951 kJ)
Calories from fat 377.99 Kcal
% Daily Value*
Total Fat 42g 65%
Cholesterol 10.2mg 3%
Sodium 716.32mg 30%
Potassium 223.67mg 5%
Total Carbs 4.93g 2%
Sugars 2.43g 10%
Dietary Fiber 1.85g 7%
Protein 18.86g 38%
Vitamin C 9.4mg 16%
Iron 0.1mg 1%
Calcium 558mg 56%
Amount Per 100 g
Calories 259.6 Kcal (1087 kJ)
Calories from fat 210.6 Kcal
% Daily Value*
Total Fat 23.4g 65%
Cholesterol 5.69mg 3%
Sodium 399.1mg 30%
Potassium 124.62mg 5%
Total Carbs 2.75g 2%
Sugars 1.35g 10%
Dietary Fiber 1.03g 7%
Protein 10.51g 38%
Vitamin C 5.2mg 16%
Iron 0.1mg 1%
Calcium 310.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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