Toasted Caprese Sandwich Recipe

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Toasted Caprese Sandwich
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Ingredients:

Directions:

  1. Brush one side of each bread slice with olive oil. Place 2 slices, oil side down, on a baking sheet and layer with basil leaves, tomato slices, and mozzarella slices. Salt and pepper to taste and then top with remaining bread slices, oil side up.
  2. Broil 6 inches from heat, turning once during cooking, until bread is golden brown and cheese is melted, about 2 to 3 minutes total. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.76 Kcal (1238 kJ)
Calories from fat 74.75 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 5.1mg 2%
Sodium 541.39mg 23%
Potassium 229.55mg 5%
Total Carbs 38.91g 13%
Sugars 3.6g 14%
Dietary Fiber 2.36g 9%
Protein 17.29g 35%
Vitamin C 7mg 12%
Iron 2.6mg 15%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 199.37 Kcal (835 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 13%
Cholesterol 3.44mg 2%
Sodium 364.94mg 23%
Potassium 154.74mg 5%
Total Carbs 26.23g 13%
Sugars 2.43g 14%
Dietary Fiber 1.59g 9%
Protein 11.66g 35%
Vitamin C 4.7mg 12%
Iron 1.8mg 15%
Calcium 208.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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