Calories in Usda Cheese, feta

166Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.42 cup, crumbled
Calories 166.32 Kcal (696 kJ)
Calories from fat 120.66 Kcal
% Daily Value*
Total Fat 13.41g 21%
Saturated Fat 9.42g 47%
Cholesterol 56.07mg 19%
Sodium 703.08mg 29%
Potassium 39.06mg 1%
Total Carbs 2.58g 1%
Sugars 2.58g 10%
Protein 8.95g 18%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 310.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 63 g
  • Cal: 8.3 %
  • Fat: 20.6 %
  • Carb: 0.9 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (70.9%)
  • Protein (21.8%)
Usda Cheese, feta Good and Bad Points
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