Tomato and Chorizo Salsa Recipe

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Tomato and Chorizo Salsa
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  1. Heat oil in a large frying pan.
  2. Add sausage, celery, bay leaves, onion and paprika.
  3. Saute, stirring, over medium heat for 10 minutes.
  4. Add garlic, tomatoes, tomato paste, and corn and cook over high heat for 5 minutes or until the tomatoes are pulpy and the mixture is thick.
  5. Remove pan from heat, stir in cilantro and sugar and season to taste.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.43 Kcal (688 kJ)
Calories from fat 90.97 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 3.02mg 1%
Sodium 173.72mg 7%
Potassium 468.26mg 10%
Total Carbs 15.4g 5%
Sugars 6.93g 28%
Dietary Fiber 4.16g 17%
Protein 4.28g 9%
Vitamin C 16.7mg 28%
Iron 0.4mg 2%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 87.9 Kcal (368 kJ)
Calories from fat 48.63 Kcal
% Daily Value*
Total Fat 5.4g 16%
Cholesterol 1.62mg 1%
Sodium 92.87mg 7%
Potassium 250.33mg 10%
Total Carbs 8.23g 5%
Sugars 3.71g 28%
Dietary Fiber 2.22g 17%
Protein 2.29g 9%
Vitamin C 8.9mg 28%
Iron 0.2mg 2%
Calcium 24mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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