Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin) Recipe

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Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Move oven rack into the top third of the oven.
  2. Heat the olive oil in a large skillet over medium heat, and spread the zucchini slices into the skillet in a single layer. If they don't fit, cook them in batches. Sprinkle pieces of garlic over the zucchini, and cook until the zucchini are golden brown on both sides, about 8 minutes per side. Remove from heat.
  3. Arrange the slices of zucchini in an 9x12-inch glass baking dish, alternating with slices of mozzarella cheese and tomato, so that the slices overlap each other in a neat row pattern. Sprinkle the Parmesan cheese and basil over the dish, and season to taste with salt and pepper.
  4. Bake in the preheated oven until the cheese is melted and brown and the dish is bubbling, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.52 Kcal (2765 kJ)
Calories from fat 317.76 Kcal
% Daily Value*
Total Fat 35.31g 54%
Cholesterol 42.41mg 14%
Sodium 1263.15mg 53%
Potassium 2098.62mg 45%
Total Carbs 37.05g 12%
Sugars 23.25g 93%
Dietary Fiber 10.1g 40%
Protein 54.65g 109%
Vitamin C 118.3mg 197%
Iron 0.8mg 5%
Calcium 1459.2mg 146%
Amount Per 100 g
Calories 69.97 Kcal (293 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 54%
Cholesterol 4.49mg 14%
Sodium 133.8mg 53%
Potassium 222.3mg 45%
Total Carbs 3.92g 12%
Sugars 2.46g 93%
Dietary Fiber 1.07g 40%
Protein 5.79g 109%
Vitamin C 12.5mg 197%
Iron 0.1mg 5%
Calcium 154.6mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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