Tomato and Bean Soup Recipe

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Ingredients:

Serving

2 tbsp butter
1 tbsp vegetable oil
2 onions, chopped
1 cup water
1 (15 oz) can baked beans
1 (16 oz) can whole peeled tomatoes
1 dash hot pepper sauce
1 tsp ketchup
salt and pepper to taste

Directions:

In a small skillet over medium heat, cook onions in butter and oil until tender.
Meanwhile, in a medium saucepan, bring water to a boil Pour beans and tomatoes into water. Stir cooked onions into mixture and simmer 5 minutes. Puree with the pepper sauce and ketchup in a blender or food processor, or using an immersion blender. Return to heat, season with salt and pepper, and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.82 Kcal (489 kJ)
Calories from fat	85.91 Kcal
		% Daily Value*
Total Fat	9.55g	15%
Cholesterol	15.27mg	5%
Sodium	37.88mg	2%
Potassium	114.77mg	2%
Total Carbs	7.41g	2%
Sugars	3.03g	12%
Dietary Fiber	1.5g	6%
Protein	1.12g	2%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	83.31 Kcal (349 kJ)
Calories from fat	61.27 Kcal
		% Daily Value*
Total Fat	6.81g	15%
Cholesterol	10.89mg	5%
Sodium	27.01mg	2%
Potassium	81.85mg	2%
Total Carbs	5.29g	2%
Sugars	2.16g	12%
Dietary Fiber	1.07g	6%
Protein	0.8g	2%
Vitamin C	3.7mg	9%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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