Easy Delicious Hamburger Orzo Soup Recipe

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Easy Delicious Hamburger Orzo Soup
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Ingredients:

Directions:

  1. Brown ground beef with onion.
  2. Drain.
  3. In large pot place meat and onion, water, bouillon, and tomatoes.
  4. Bring to a boil; cover and turn heat down to low.
  5. Let simmer for 20 minutes.
  6. Stir in orzo and frozen veggies, and salt and pepper.
  7. Allow to simmer an additional 15-20 minutes or until orzo is done.
  8. Serve hot with warm, buttered bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.29 Kcal (487 kJ)
Calories from fat 33.49 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 35.89mg 12%
Sodium 75.32mg 3%
Potassium 293.51mg 6%
Total Carbs 6.25g 2%
Sugars 1.92g 8%
Dietary Fiber 1.64g 7%
Protein 13.04g 26%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 36mg 4%
Amount Per 100 g
Calories 37.43 Kcal (157 kJ)
Calories from fat 10.78 Kcal
% Daily Value*
Total Fat 1.2g 6%
Cholesterol 11.55mg 12%
Sodium 24.24mg 3%
Potassium 94.48mg 6%
Total Carbs 2.01g 2%
Sugars 0.62g 8%
Dietary Fiber 0.53g 7%
Protein 4.2g 26%
Vitamin C 1mg 5%
Vitamin A 0.1mg 11%
Iron 0.5mg 8%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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