Bread Salad Recipe

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Bread Salad
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Ingredients:

Directions:

  1. Combine bread, tomatoes and basil in large bowl.
  2. In food processor with metal blade, chop garlic and salt. Add rosemary, hot pepper flakes and vinegar.
  3. Add olive oil in a stream to emulsify.
  4. Toss bread mixture and dressing.
  5. Allow to stand for at least 20 minutes so the bread can absorb the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.86 Kcal (544 kJ)
Calories from fat 107.13 Kcal
% Daily Value*
Total Fat 11.9g 18%
Sodium 18.78mg 1%
Potassium 225.55mg 5%
Total Carbs 5.1g 2%
Sugars 2.87g 11%
Dietary Fiber 1.2g 5%
Protein 1.27g 3%
Vitamin C 13.1mg 22%
Iron 0.2mg 1%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 115.4 Kcal (483 kJ)
Calories from fat 95.2 Kcal
% Daily Value*
Total Fat 10.58g 18%
Sodium 16.68mg 1%
Potassium 200.44mg 5%
Total Carbs 4.53g 2%
Sugars 2.55g 11%
Dietary Fiber 1.06g 5%
Protein 1.13g 3%
Vitamin C 11.6mg 22%
Iron 0.2mg 1%
Calcium 27.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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