Tom Kha Gai (Thai Chicken Coconut Soup) Recipe

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Tom Kha Gai (Thai Chicken Coconut Soup)
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Ingredients:

Directions:

  1. Bring the stock, lime leaves, lemon grass, sugar, galangal and chili paste to a boil in small pot.
  2. Add the coconut milk and bring to a simmer.
  3. Add the chicken and mushrooms and bring to a simmer, quickly stir in the lime juice and fish sauce. Float the chilies on the soup and serve, garnishing with cilantro.
  4. I serve this dish with sticky rice on the side and a quick salad of chilies, vinegar, sugar, onion and cucumber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.94 Kcal (1055 kJ)
Calories from fat 79.92 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 69.39mg 23%
Sodium 2216.97mg 92%
Potassium 843.59mg 18%
Total Carbs 17.67g 6%
Sugars 9.58g 38%
Dietary Fiber 3.15g 13%
Protein 28.01g 56%
Vitamin C 18.7mg 31%
Iron 1.6mg 9%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 55.06 Kcal (231 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 14%
Cholesterol 15.17mg 23%
Sodium 484.53mg 92%
Potassium 184.37mg 18%
Total Carbs 3.86g 6%
Sugars 2.09g 38%
Dietary Fiber 0.69g 13%
Protein 6.12g 56%
Vitamin C 4.1mg 31%
Iron 0.4mg 9%
Calcium 10.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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